Amount of Valine in Waffles, buttermilk, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, buttermilk, frozen, ready-to-heat there is 0.326 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Waffles, buttermilk, frozen, ready-to-heat.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Waffles, buttermilk, frozen, ready-to-heat

Waffles, buttermilk, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, buttermilk, frozen, ready-to-heat are listed below.

Water 40.34 g 40.34%
Energy (calorie) 273 kcal
Energy (joule) 1144 kJ
Protein 6.58 g 6.58%
Total lipid (fat) 9.22 g 9.22%
Ash 2.81 g 2.81%
Carbohydrate, by difference 41.05 g 41.05%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.3 g 4.3%
Sucrose 2.67 g 2.67%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.29 g 0.29%
Galactose 0 g
Starch 35.51 g 35.51%
Calcium, Ca 279 mg 0.28%
Iron, Fe 6.04 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 388 mg 0.39%

Nutrients in Waffles, buttermilk, frozen, ready-to-heat